ADHD
Introduction to ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by patterns of inattention, hyperactivity, and impulsivity that interfere...
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A one-on-one interaction between the counselor and client where the individuals can explore their emotions, thoughts, and behaviors in a safe, caring, and confidential environment.
A structured space where partners work together with a therapist to improve communication, strengthen connection, and navigate challenges for a healthier, more fulfilling relationships.
A collaborative, supportive relationship where emerging therapists receive guidance, feedback, and professional development from an experienced supervisor.
Embracing Minds Counseling is a warm, trauma-informed mental health practice serving the client in-person in Humble and virtually throughout Texas. We provide evidence-based therapy for children, teens, and adults navigating anxiety, depression, trauma, suicidal ideation, self-harm, relationship challenges, and life transitions.
Our office was intentionally designed to feel calm, welcoming, and personal. This is a space where clients can breathe, reset, and feel truly supported. With a team of compassionate therapists, including bilingual services, we offer care that is both clinically strong and deeply human.
Whether through individual therapy, couples counseling, or family work, we tailor treatment to each person’s unique story. Our mission is simple: to help you heal, grow, and embrace a life that feels more peaceful and aligned.
To provide compassionate, culturally responsive, and treatment-plan focused mental health care that empowers individuals, families, and communities. We are dedicated to reducing stigma, offering trauma-informed support, developing future clinicians, and creating spaces where healing feels safe, personal, and possible.
Anxiety presents itself in a variety of ways, but regardless of its form, the base is intense worry or fear about the future that is so immense that it causes life dysfunction.
Depression can also present in numerous ways, but it is characterized by persistent sadness and loss of interest that negatively affects daily functioning.
While our office is in the Humble area, we provide therapy for all Texas residents. As long as you are in Texas, you can see any of our providers. The modality of your sessions is your choice. Note: In-person sessions are recommended for some presenting problems
Most sessions will be between 50-55 minutes. Extended time would need to be discussed with the therapist and discussed before hand.
Yes, we provide therapy for children as young as 7 years old, adolescents, and their families.
During the first session, you discuss your presenting problem at your pace along with your history and goals. The information in this session will be used to create your treatment plan.
Weekly sessions are recommended initially to build progress
Embracing Minds Counseling does not offer prescriptions for medication. We do collaborate with medical providers for medication needs.
Call 988, go to the nearest ER, or contact emergency services.
Yes. Our providers have a range of training including Cognitive-Behavior Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive Behavioral Therapy. Your clinician will
Yes, your therapist can provide letters or fill out forms for you. There is a $60 document fee. This service is for active clients who have attended a minimum of 3 sessions. There must be a clinical necessity and based on therapists' recommendations and/or competency levels.
We can always provide proof of appointment letters for no charge.
Use the client portal, contact us by phone, or submit a request on our website.